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Ready to break free from your subconscious patterns?
The only voice-first platform that helps you identify, understand, and heal emotional triggers - all in one place, with complete privacy.
Everything You Need for Trigger Healing
Process triggers when they happen or reflect later through voice. Discover the patterns you can't see to reveal what's driving your reactions.
In-the-Moment Processing
Capture triggers as they happen with quick voice sessions designed for dysregulated moments
Deep Trigger Reflection
Structured voice sessions with guided questions to explore triggers when you're ready
Privacy First
Your sensitive data stays on your device. No accounts required for core functionality
Voice-First & Frictionless
Speak naturally when emotions are high. No typing required when you're triggered
See It In Action
Simple, intuitive design that gets out of your way when you need to process triggers and emotions.
Just Speak Your Truth
Process triggers when they happen through natural voice interactions, with complete privacy and intuitive design.
No writing required
Simply tap and speak when emotions are high. No complex forms or typing when you're triggered.
Complete privacy
Your voice stays on your device. Process sensitive emotions without worrying about data privacy.
Instant processing
Get immediate insights and guided questions to help you process what you're experiencing.
Deep Insights & Patterns
Discover hidden emotional patterns and triggers through comprehensive analysis of your voice entries and behaviors.
Trigger identification
See what activities, people, or situations consistently affect your emotional state.
Emotional patterns
Comprehensive analysis reveals recurring themes and emotional cycles you might not notice.
Personalized insights
Get tailored recommendations based on your unique emotional patterns and triggers.
Watch Yourself Evolve
Track your emotional growth over time and see how inner work transforms your daily experience and reactions.
Progress tracking
Visual timelines show how your emotional patterns shift and improve over weeks and months.
Reflection questions
Guided prompts help you explore deeper themes and accelerate your emotional growth.
Celebrate wins
Notice positive changes in how you handle triggers and emotional challenges.
Why We're Building This
You know you want to do inner work, but the barriers are real. Therapy is expensive. Journaling feels overwhelming and time-consuming. Typing on your phone isn't cathartic. Your journey feels lonely. Meanwhile, the deep inner work that could transform your daily life remains a luxury for those with money and time.
We're building a platform designed specifically for trigger identification, understanding, and healing through voice, making deep inner healing as easy as possible.
Process triggers in real-time or reflect deeply - all through simple voice sessions that reveal what's driving your reactions.
Our Vision
To democratise deep inner work - making it a normal daily habit rather than a luxury. Where conscious evolution (deliberately growing your awareness to live authentically) becomes as common as checking your fitness tracker. Healing your triggers is the gateway to this transformation - revealing the unconscious patterns that drive your reactions, shape your relationships, and determine how you show up in the world. We're changing people's relationship with inner work and healing, making it easy, insightful, and genuinely valuable for everyone.
Frequently Asked Questions
Everything you need to know about Innrwork. Find answers to common questions.